Baby massage

Infant massage is not only beneficial to your child physically, but also can be a means by which you and your baby be alone in a relaxed and enjoyable atmosphere. In fact, for newmothers affected by postpartum depression, one of the medicine is activity on this one,baby massage!

Infant massage is increasingly popular in recent years, so if you want to learn firsthand,now many clinics, hospitals and midwives who hold a baby massage training classes,especially in big cities.

Well, for those who want a peek, like what the heck that baby massage, here we lay outthe steps, accompanied by pictures.

Infant massage techniques that we describe here is suitable for babies who can not crawl.Anyway, one important thing before you start, do not massage your baby just before or after drinking milk / eating, or when he was sleepy. The location could be anywhereconvenient for both of you. What is clear, should be done on the floor and dialas with a towel. Prepare a small bowl of oil (olive oil and virgin coconut oil is best).

Feet - this is the best part to start the massage, because it is the least sensitive amongother body parts of babies. Dab a little oil, began to massage your hands slowly, startingfrom the thigh, hold it down. Make a massage to alternate between your left and right hands. Massage movements must be gentle as possible, mimicking the movement ofmilking. Move to the next foot massage again and do the same.

Feet - Take one of her feet and gently rotate it several times to the left, then repeat to the right. After that, massage the soles of her feet back from the ankle to the toes. Move to thesoles of the feet and repeat them as 

such.Heel - Use your thumb to massage with a circle on your baby's heel Pedicure - This is the cover of massage the baby's feet. Hold the tiny fingers one by one using your thumb and index finger, then gently pull the fingers so that the direction of your fingers off the baby's toes. Do it for the ten toes.

Arm - Take one arm and do the way you did with his legs - movements such as milking,starting from his armpit, and hold up to the wrist. Then hold the palm of his hand, and slowlycircled a few times, to the right and left. Moving to the other arm and do the same.